greenery.jpg
 
 

Massage & bodywork therapy made to heal from the outside in.

 
 
 
 

Wellness Through Touch

Treating physical and emotional pain through touch is our passion. Whether you are experiencing acute symptoms, suffering from chronic pain, or anywhere in between, we will meet you where you are in your healing journey and create a treatment plan specific to you in order to address your individual needs. We look forward to helping you on your path to true wellness.

 
Burnt Orange-10.png
 

Services

I utilize all of the following modalities in all of my sessions, but if you’re looking something specific, here are a few specialized options I offer.

 

Relaxation

Take a deep breath and let the stress of the day melt away. This is a very general massage that can be customized to your preferences. The ultimate goal is to relax muscles that you may not even know you’re tensing so you leave the session feeling renewed, refreshed, and ready to face the world.

Neuromuscular Massage

Applied pressure to areas of muscle spasms, and muscles that are painful to the touch to help stop chronic pain patterns. This subset of Trigger Point Therapy is excellent for treating injuries postural problems, poor circulation, and lower back pain.

Deep Tissue Massage

Used to manage chronic aches and pains, and contracted areas of the body by using firm pressure, and slow strokes to reach deeper layers of muscle and fascia. It’s especially beneficial for chronic low back pain, chronic neck pain, limited mobility, recovering from injuries, repetitive strain injuries, and postural problems.

Trigger Point Therapy

Helps naturally manage pain and stress from chronic injuries, repetitive movements, or stored emotion by using cycles of isolated pressure and release.

New Client Info & Directions

For new Intuitive Healing clients, please allow 5 to 10 minutes before your scheduled appointment time to fill out new client paperwork.

My space is located inside of Lizzie Hanes Skincare at 1908 Bernard St, Raleigh, NC 27608. Make yourself comfortable in the lobby, and I will meet you at the time of your appointment.

Free parking is available in the parking lot, and an overflow parking lot across the street.

watercolor.jpg
Bridget is not only a wonderful massage therapist, but also an incredibly calming presence to be around. She has a knack for making me feel better both physically and emotionally. I highly recommend giving her a try!
— Jordan Bost, Client for 3 Years