Services

I utilize all of the following modalities in all of my sessions, but if you’re looking something specific, here are a few specialized options I offer.

Relaxation

Take a deep breath and let the stress of the day melt away. This is a very general massage that can be customized to your preferences. The ultimate goal is to relax muscles that you may not even know you’re tensing so you leave the session feeling renewed, refreshed, and ready to face the world.

Neuromuscular Massage

Applied pressure to areas of muscle spasms, and muscles that are painful to the touch to help stop chronic pain patterns. This subset of Trigger Point Therapy is excellent for treating injuries postural problems, poor circulation, and lower back pain.

Deep Tissue Massage

Used to manage chronic aches and pains, and contracted areas of the body by using firm pressure, and slow strokes to reach deeper layers of muscle and fascia. It’s especially beneficial for chronic low back pain, chronic neck pain, limited mobility, recovering from injuries, repetitive strain injuries, and postural problems.

Trigger Point Therapy

Helps naturally manage pain and stress from chronic injuries, repetitive movements, or stored emotion by using cycles of isolated pressure and release.